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Good sleep and happy mood can help you stay sharp in old age, finds study

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Memory slips with age, but getting a fair amount of sleep every night and having a cheerful mood each day may help you stay sharp even when you grow old, suggests new research.

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Good sleep and happy mood can help you stay sharp in old age, finds study Good sleep and happy mood can help you stay sharp in old age, finds study Reviewed by Online News Services on May 12, 2019 Rating: 5

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